Friday again

I miss posting! I miss having the time to post! I miss having the time to read my favorite blogs. Whine, Whine, Whine, Whine!

Made it back to WW this a.m.. Wow!! So good to be back. I had taken a couple weeks off over the holidays. It was fine – whatever. But having WW to come back to is absolutely a godsend. Not to be a drama queen, but the truth is, I can’t even imagine what my life would be like today if it weren’t for WW. Years & years ago, I listenened to part of a Tony Robbins tape series. If you don’t know him, he’s all about neurolinguistic programming . . . the idea that all human action stems from either moving away from what we’re afraid of or towards what we perceive will give us pleasure. One of the exercises on the tape was to imagine the extreme pleasure you could have if you make a certain change in your life, and then after that, to spend about 20 minutes imagining the worst case scenario of what would happen if you didn’t make the same change. In my case it was losing weight. It was years after hearing that tape that I finally stepped into WW, but man, I can tell you, WW is what has prevented me from going down the road of dread. Of course, I need to show you with details rather than tell you . . . but alas, there is no time. Must head to work.


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